Category Archives: Grips

The Effect of Grip Size on the Hitting Force During a Soft Tennis Forehand Stroke

Here is a very interesting research article looking at the influence of grip size on hitting force. This study just focused on the forehand, but the information is very interesting and useful for individuals who work with tennis players both from a performance perspective (increased racket head speed and force) as well as an injury prevention perspective (wrist/elbow/shoulder injuries). Continue reading

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