Video: Taking Care of Your Body During Week of Tennis Matches

Video by iTPA Executive Director Dr. Mark Kovacs discussing dos and don’ts of preparation and recovery during week of tennis matches. Geared toward tennis players, but coaches can glean important info as well to share with players.

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Traveling with a Tennis Player: Thoughts from a CTPS

By Dean Hollingworth, CTPS It’s been a little over a month since I’ve come back home from the US Open. It took a bit of time to settle back into my routine and gather my thoughts on what was a … Continue reading

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Using the Medicine Ball in Tennis: Understand the Intentions

By Jonny Fraser (iTPA MTPS, MSc, CSCS), Owner of Science in Tennis Medicine balls are often used in tennis helping develop, endurance, strength and power. They provide a good tool to add external resistance, develop torso strength and stability whilst … Continue reading

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WTFC Audio: Developing Tennis Player Panel Discussion & Jonathan Flinn: Year Round Strength and Conditioning Program for Collegiate Players

WTFC Audio: Developing Tennis Player Panel Discussion & Jonathan Flinn: Year Round Strength and Conditioning Program for Collegiate Players

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WTFC Audio: Satoshi Ochi, Tennis Specific Strength Training

WTFC Audio: Satoshi Ochi, Tennis Specific Strength Training Satoshi Ochi is currently the head strength and conditioning coach for the United States Tennis Association (USTA) where he oversees and manages the Strength and Conditioning / Athletic Training staff and programs … Continue reading

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WTFC Audio: Liz Chaffin, Training and Rehabbing the Hips for Tennis

WTFC Audio: Liz Chaffin, Training and Rehabbing the Hips for Tennis

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New Member Discount: Medicine Balls from Oncourt Offcourt

From our friends at Oncourt Offcourt:

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WTFC Audio: Panel: Training the Best Tennis Player and Athletes

Panel: Training the Best Tennis Player and Athletes

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WTFC Audio: Panel on Training Best Practices for Competitive Junior Players with Reilly Opelka

  WTFC Audio: Panel on Training Best Practices for Competitive Junior Players with guest pro player Riley Opelka. Panel: Bret Waltz, Cassiano Costa, Reilly Opelka

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WTFC Audio: Page Love Travel Tennis Nutrition

WTFC Audio: Page Love Travel Tennis Nutrition

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